Tips to Avoid Bingeing on Halloween Candy

  1. Buy candy that you don’t like.
  2. Limit yourself to one fun-size candy per day.
  3. Chew sugar-free gum when you feel tempted to indulge.
  4. Make sure to have healthy alternatives on hand.
  5. Donate leftover candy! There are several organizations that take candy donations to send to our troops.
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