There is a chill in the air and some department stores have already moved the Halloween merchandise out of the way, to make way for Santa and the reindeer.
So, it’s time to think about how to handle yourself with all of the tempting treats of the upcoming season… Here are a few ideas around Holiday Parties
Over this holiday weekend, plan to spend (or eat) extra calories, just like you plan your budget. If you know you’ll eat more on a special occasion, you need to bank the calories before and afterward. And get up earlier on Thanksgiving (for example) and go for a long walk or bike ride, thus allowing yourself more in The Bank.