We know you don’t always have time to cook. Here are a few suggestions if you are out and in need of something quick.
Arby’s
Grilled chicken ceasar salad
Burger King
Chunky chicken salad
Chick-fil-a
Char-grilled chicken garden salad
McDonald’s
Chicken McGrill with out Mayo
Wendy’s
Grilled Chicken Sandwich
Taco Bell or Taco Casa
Re-fried beans (frijoles)
This is just a suggestion of some healthier options when you are on the run and shouldn’t be a daily habit….